The secret of delicious food is fresh ingredients

Fish is proudly one of the best foods, rich in protein and useful minerals and vitamins. White fish have less fat than any other source of animal protein. However, oily fish contain a lot of omega-3 fatty acids, the so-called good fat. Eating fish helps reduce the risk of heart attack, has good effects on the skin and vision, improves brain function and reduces the risk of rheumatoid arthritis. We recommend eating fish at least three times a week. Enjoy your meal!


Recipies

Jansson’s temptation

for four Products How to make

Warm salad with breaded sprats

For two Products How to make

Ülemarineeritud vürtsikilud

kahele Products How to make

Summer shrimp salad

for one Products How to make

Wild fennel cream soup with mussels

How to make

Creamy seafood pasta

for two Products How to make

Fried scallops with warm salad

How to make